Thursday, May 21, 2020
The relationship I have with my husband is comfortable, which fits under the definition of interpersonal communication. According to McCornack, Ã¢â¬Å"interpersonal communication is defined as a dynamic form of communication in which the messages exchanged significantly influence their thoughts, emotions, behaviors and relationshipsÃ¢â¬ (McCornack pg. 9). This relationship meet the criteria for interpersonal communication because we know each others boundaries and when we talk the overall message sent to each other effects our emotions and relationship. For example we like to cook together some times and when we talk we know not to criticize each other on how we cook or if we accidentally do something wrong. Another example could be when cleaning the house I know my husband doesnÃ¢â¬â¢t like to do the dishes and he knows I donÃ¢â¬â¢t like doing the laundry so we communicated and traded chores to help each other out. This resulted in a change of emotion (less frustration) and made it more comfortable for both of us. I believe our interpersonal communication could be improved with a goal of mindful open communication. My husband has trouble with not thinking before he talks which ends up causing emotional turmoil making my self-esteem lowering. Also I have trouble not explaining how I feel which turns me into an emotional time bomb and turning into a fight. I feel if I work on expressing how I feel on the spot I would be less likely to overwhelm my husband with all of my emotions at once. AsShow MoreRelatedPersonal Statement : Interpersonal Communication Essay1064 Words Ã |Ã 5 PagesThroughout the semester in interpersonal communication class I have gained versatile understandings of many abstract ideas on communication that without the course I may have missed an opportunity to do so. Looking at the bigger picture of communication, it is an ongoing learned skill that will be improved by both education and personal experiences which will help enable me to possess competent communication skill s/characteristics. As I have learned in class our habitual communication styles and tendenciesRead MorePersonal Statement On Interpersonal Communication Essay2000 Words Ã |Ã 8 PagesInterpersonal Communication Competence is defined as constantly communicating in a way that is effective, appropriate, and ethical (McCornack, 2016). When a person is communicating competently, they are following social norms, are able to accomplish their goals, and treating persons in an unbiased manner. In my paper I will be discussing my own interpersonal communication competence and the evaluations that I, and my close companions, have made about my ability to communicate proficiently. I willRead MoreInterpersonal Communication753 Words Ã |Ã 4 PagesTitle StudentÃ¢â¬â¢s Name COM200: Interpersonal Communication InstructorÃ¢â¬â¢s Name Date (Sample March 19, 2014) Introduction- Thesis Statement * If youÃ¢â¬â¢re having difficulties writing a thesis, use the thesis generator in the Ashford Writing Center - https://awc.ashford.edu/writing-tools-thesis-generator.html. Remember, a thesis should make a claim Ã¢â¬â a definitive statement Ã¢â¬â about some issue. Here is an example: Effective communication is the most important factor in a successful relationshipRead MoreEssay on Four Principles of Interpersonal Communication1459 Words Ã |Ã 6 PagesIntroduction A critical review of what has been noted about the four principles of interpersonal communication demonstrates that King (2000) has provided the definitive source for reviewing these issues. According to King, interpersonal communication is: inescapable, irreversible, complicated and contextual. Using these four principles as a basis for research, the current investigation provides a review of each of the four principles and the implication of each of these principles for the nursingRead MoreInterpersonal Communication Essay1498 Words Ã |Ã 6 PagesInterpersonal communication is the most important kind of communication. It happens when two individuals are in a close proximity to each other, and they are able to provide immediate feedback to one another. IPC (interpersonal communication) is the way we express our thoughts, feelings, and ideas to the people around us. Interpersonal communication is something you need to do well as it affects many aspects of your life. Interpersonal communication is a learned skill that can be improvedRead MoreThe Theory Of Nursing Theory1463 Words Ã |Ã 6 PagesBy definition theory is a proposal fostered to support a set of observations, a recognized statement of tentative knowledge depicting how various thoughts and concepts are connected to each other (Merriam-Webster, 2015). During my undergraduate studies my exposure to nursing theory was limited to mostly to MaslowÃ¢â¬â¢s Hierarchy of Needs, a non-nursing theory. During this assignment I will expand my knowledge on the topic of nursing theory by explaining the importance of nursing theory. I will exploreRead MoreConstructivism And Its Effect On Interpersonal Communication1505 Words Ã |Ã 7 Pages Constructivism and its Effect on Interpersonal Communication Andres Extrakt Lynn University Constructivism as a Communication Theory According to Jessie DeliaÃ¢â¬â¢s 8th Edition of the college text Ã¢â¬Å" A First Look at Communication TheoryÃ¢â¬ , constructivism is Ã¢â¬Å"a communication theory that seeks to explain individual differences in peopleÃ¢â¬â¢s ability to communicate skill in social situations.Ã¢â¬ The main purpose of constructivism is to explain why people execute the communicative decisionsRead MoreDefine and contrast the three ethical perspectives. How do the perspectives differ from the ethical theories? What does each ethical perspective tell us about morality and virtue?1405 Words Ã |Ã 6 Pagesoutline for the Final Paper according to the Outline Form page. The outline must contain: Introduction with thesis statement At least five body paragraphs Conclusion Reference page containing at least three academic resources, two of which are found in the Ashford Online Library Introduction- Thesis Statement I want to provide strategies for resolving or managing interpersonal conflict within a relationship. Participants will learn about the causes and effects of conflict; evaluate the appropriateRead MoreInterpersonal Communication972 Words Ã |Ã 4 PagesFour Principles of Interpersonal Communication These principles underlie the workings in real life of interpersonal communication. They are basic to communication. We cant ignore them Interpersonal communication is inescapable We cant not communicate. The very attempt not to communicate communicates something. Through not only words, but through tone of voice and through gesture, posture, facial expression, etc., we constantly communicate to those around us. Through these channels, we constantlyRead MoreCommunication : Understanding Interpersonal Communication1554 Words Ã |Ã 7 PagesI. Introduction AND Thesis Statement Communication is the number one key in a relationship, especially when you re talking about marriage. I would like to take this moment to say congratulation on your recent marriage. I want to tell you that communication helps build a healthy personal foundation by implementing small talk in helping resolve conflicts through growth and helps reduce any barriers that prevent you from having a happy, successful marriage. Remember that no one is perfect at communicating
Wednesday, May 6, 2020
The volunteer experts for each district are listed in the Fraternity Structure and District Wheel, which can be found by logging into www.kappa.org/members and navigating to More Resources General Resources. Hover your cursor over a Content Specialist to view a description of her role. Clicking the individualÃ¢â¬â¢s name will directly link you to her Kappa email address. The Content Specialists and I look forward to working with you this year. Please do not hesitate to reach out with any questions. We are here and happy to help! Loyally, Tiffany Hortin Gamma District Director Gamma District Content Specialists for 2017Ã¢â¬â18 Academic Excellence: The Academic Excellence Specialist is Kelly Fowler Nylund, Virginia Tech. Her role is to assistÃ¢â¬ ¦show more contentÃ¢â¬ ¦Joanna currently lives in Chicago and is a mortgage banker for Chase. She belongs to several professional groups, including the Womens Council of Realtors and the Professional Womens Club of Chicago. In add ition to her current role as the Alumna Relation Specialist, she has served on House Board and Advisory Board for Upsilon Chapter, Northwestern. Furthermore, she will be a Facilitator at Leadership Academy this September. Finance: Staff members of the Finance Department at Kappa Kappa Gamma Headquarters serve as the Finance Specialists in the new organizational structure. This team guides association Treasurers on budgeting, tracking and reporting on the financial health of their association. The department also assists with tax questions and files on behalf of associations. Heather Root, Sarah Gipe, Ohio Wesleyan, and Sarah Harkless, Valparaiso, are available resources in this department. Leadership Development: The Leadership Development Specialist is Haley Jackson, Georgia Southern. Her role is to guide chapter officers through the nomination process, elections, officer transitions and training, goal setting, and the development of a strategic plan for the upcoming year. This Content Specialist also provides guidance regarding leadership development programs offered by the Fraternity, such as Leadership Academy and leadTODAY. Haley has served on House Board for Zeta Upsilon Chapter, Georgia Southern, since her graduation.Show MoreRelatedContent Specialists In The Process Purpose And Goals Of A Reporting Process1027 Words Ã |Ã 5 PagesNew Ways of Reporting Role of Content Directors, District Directors, and Content Specialists in the Process Purpose and Goals of New Reporting Process Assessment and Higher Education Ã¢â¬Å"Show MeÃ¢â¬ Mentality Ã¢â¬ ¦ Prove It! Defining Expectations for Chapters Racial composition of students attending college has shifted over time. While the percent of white students graduating from high school is expected to decrease, the percent of Latino and those with two or more ethnicities will increase. Diversity andRead MoreCover Letter Essay1305 Words Ã |Ã 6 Pages2017 Dear (insert chapter officer or adviser informal name from iMIS): Another fun and eventful year for your chapter is on the horizon! The Content Specialists for (insert district name) and I are ready to continue to support you as we continue into this academic year. Over the summer, you should have heard from the (possibly new) Content Specialist for your position. She should have provided you with her contact information and an overview of how she can help you in your role on Chapter CouncilRead MoreEssay On Expectations With Officers800 Words Ã |Ã 4 Pagesofficer, Recording Secretary, Vice President-Standards Ongoing through spring 2018 Chapter Council officers will share update at each Chapter Council meeting. Each officer will give a report at each Chapter Council meeting. Reports may be, for example, information about upcoming initiatives, requests for feedback on recent events, exchange of ideas for upcoming initiatives, or requests for feedback on how an officer presented at a previous chapter meeting. Each Chapter Council officer OngoingRead MoreJob Security For Marketing Managers1614 Words Ã |Ã 7 Pagesduring June 2015 based on data gathered from job ads containing the following terms: content marketing or content strategy SEO or search engine marketing social media marketing or social media management inbound marketing or digital marketing PPC (pay-per-click) Google Analytics We chose the above keywords based on their likelihood to return results that were marketing-focused roles (for example, just searching for social media may return a lot of jobs that are not primarily marketingRead MoreThe Evolution Of Storytelling And How It Has Changed Throughout Time Essay1312 Words Ã |Ã 6 Pagesthe evolution of storytelling and how it has changed throughout time. First, I will set up the background for storytelling, including its history and progression. Second, I will present the concept of storytelling today and how public relations specialists utilizes it. Third, I will explore what storytelling will be like in the future. Lastly, I will review my findings. Background Storytelling has been a part of the human history for many of thousands of years; it first originated with visual storiesRead MoreThe Primary Instant Message By Neil Papworth1503 Words Ã |Ã 7 Pagesand since the time that then, content informing has turned into a worldwide marvel. Indeed, in 2011, Alexander (2011) guaranteed that 60% of individuals are dynamic texters Ã¢â¬â that is roughly 4.2 billion individuals! In any case, not everybody is excited about the thought of messaging. Numerous language specialists, instructors and folks think messaging is stupefying education and are worried that it is influencing understudies schoolwork. Yet, can sending a content truly influence how well youRead MoreSocial Media And Public Relations1683 Words Ã |Ã 7 PagesIt is for both those wanting a career in PR as much as those just curious about a subject that they have often heard about, but never really understood. Basic background information such as: Defining what Public Relations is, the salary of a PR specialist, and their daily duties will be discussed, with the main focus of the project being centered on the utilization of Social Media within the Public Relations industry. Public Relations (PR) is an exciting and rewarding career. PR deals with, Ã¢â¬Å"TheRead MoreWhy Problem Solving Discussion Is The Best Essay1122 Words Ã |Ã 5 Pagesplan with an individual goal. This will motivate my practitioner to work toward achieving their goals. Problem-solving will help me isolate the key skills required to succeed and develop exercises that fit those specific skills through practice. For example, someone can give a presentation in front of a mirror and learn how to wear smart when marketing, learn comfortable expressions and postures. In additional through such practice, the practitioner will have confident to real life presentation. LastlyRead MoreInformation Security And Aggregatable Contexts1435 Words Ã |Ã 6 Pagesinformation utilizing access strategies and credited qualities among private keys and figure writings. Particularly, figure content approach ABE (CP-ABE) gives an adaptable method for scrambling information with the end goal that the en cryptor characterizes the property set that the de cryptor requirements to have keeping in mind the end goal to unscramble the figure content. Along these lines, diverse clients are permitted to unscramble distinctive bits of information per the security strategy.Read MoreThe Evolution Of Storytelling And How It Has Changed Throughout Time Essay751 Words Ã |Ã 4 Pagesshow the evolution of storytelling and how it has changed throughout time. First, I will set up the background for storytelling including its history and progression. Second, I will present the concept of storytelling today and how public relations specialist utilize it. Third, I will explore what s torytelling will be like in the future. Background Storytelling has been a part of the human history for many of thousands of years. It first originated with visual stories, such as cave drawings; in fact
Since the early 1980Ã¢â¬ ³s, the issue of AmericaÃ¢â¬ s faltering public school system has become a serious concern. The crisis in K-12 education is one of the biggest challenges facing the nation. Should there be set standardized tests given to students, and furthermore, should the United States adopt a national curriculum to keep up with the standards of other countries? Lynn Davey and Monty Neill suggest in their essay entitled, Ã¢â¬Å"The Case against a National TestÃ¢â¬ that, Ã¢â¬Å"U. We will write a custom essay sample on National Curriculum for USA or any similar topic only for you Order Now S. olicymakers and the public have been deluged with proposals for national testingÃ¢â¬ , because the failure of the nation to adequately educate the students of America has an endless list of negative effects. The pathetically low results of American students through international test scores in the United States suggests that with the lack of proper education, generations of children are growing up without the basic, essential knowledge needed to be able to compete in the workplace. Lynn Davey also states, Ã¢â¬Å"But because the United States has no national system of achievement testing, we cannot validly compare studentsÃ¢â¬ performance across the nationÃ¢â¬ , in her essay entitled Ã¢â¬Å"The Case for a National TestÃ¢â¬ . Albert Shanker, who was president of the American Federation of Teachers claims in his essay entitled, Ã¢â¬Å"Are American Schools Too Easy? Ã¢â¬ that, Ã¢â¬Å"In countries where there is a national curriculum, fewer students are lost, and fewer teachers are lost because they know what the students who walk into their classroom have already studiedÃ¢â¬ (122). This is a good point, but in the United States students and teachers are allowed to express their ideas creatively. Not all teachers in the U. S. teach in the same manner, and for this reason it would be hard to establish a national curriculum in which all teachers taught the same things at the same time. In his essay entitled, Ã¢â¬Å"The Tyranny of a National CurriculumÃ¢â¬ Marc Bernstein suggests that, Ã¢â¬Å"People that support a national testing program believe that too many students are failing to perform to their potential and that drastic steps need to be taken to improve their educationÃ¢â¬ . But what American students need is school reform, not more testing. Ã¢â¬Å"More test scores will not magically produce educational improvementÃ¢â¬ (Davey Neill). The people that support national testing should slow down for a moment and realize that testing is not the first step in learning, and start focusing on helping students in rural towns as opposed to larger cities. While there are real differences in the educational opportunities of poor and rich students, standardized tests exaggerate these differences by their biases and confuse lack of ability with lack of exposureÃ¢â¬ (Davey Neill). Ã¢â¬Å"France and Japan, for instance, have strict national curriculumsÃ¢â¬ (Davey). Ã¢â¬Å"Since a government agency decides educational content, if the agency makes a mistake, all schools are forced to go along with it. Such a risk can be avoided if the power to decide educational content is transferred to state and local governmentsÃ¢â¬ (Chapter 3). The American educational system operates in this way, leaving the choices for educational content up to the 50 state and local governments. This is beneficial to the United States because with such a diverse population it leaves the door open to adjust content if needed to suit certain schools in different towns and cities. Freedom is the trademark of America, and people of other countries because of this admire Americans. The American educational system tries to develop freedom and creativity among its students. It allows students to explore their ideas freely and teaches them to believe they can do anything they put their minds to. One can say that the American educational system is different from other countries educational systems. However, one cannot express the idea that the American system is worse than any other educational system. Sure the system does need some reform, but to drastically say we need a national curriculum, I think not. How to cite National Curriculum for USA, Papers
Sunday, April 26, 2020
Spending hours upon hours playing video games, one would think that they would start to influence the day to day life. This controversy is brought up in the article Ã¢â¬Å"Defending Video Games: Breeding Evil?Ã¢â¬ written by the editor of Ecomunist.com. The article argues that violent video games do not necessarily make viewers violent, but may in fact be beneficial to the userÃ¢â¬â¢s health. The main topic is proving games do not influence their audience to the extent of behavioral changes in the gamers. The editor uncovers how most research gives little evidence to support that claim. He shows that in fact games can be used as outlets for anger to decrease the amount of stress in usersÃ¢â¬â¢ life. This article shows compelling arguments to prove video games do not promote violence or addiction for viewers. The editor uses proven research, logos, and concrete facts to persuade readers. The editor shows in many examples the research on violent video games. We will write a custom essay sample on Video games: good or bad? or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page First he brings to light that during the time gaming has become most popular, violent crime has fallen by half. Showing this makes the reader recognize that games may not be the cause of the misbehaved youth, but instead it may be from thousands of other problems citizens face in their lives. It also leads one to think that possibly the fact that teens are locked in their bedrooms playing games all day, they will have little time to do anything else, like committing a crime. The editor also uses a successful tactic to take most of the blame off of video games by comparing the amount of time users played video games, to the amount of time they spent watching television. Teenagers spend almost twenty five hours watching television every week, where they only play games about thirteen a week. Comparing the two makes readers step back to think about where the real problem of negative influences comes from in edition to how they might be contributing to it. Most parents would agree that the content on television would be highly influential to their children, making video games seem a little bit more harmless to the reader, where as television would become the villain. The use of logos in the article is to show readers how the users are not affected by the intense violent behavior in some games. To show contrast theÃ editor incorporates how good games can increase intelligence, and educate viewers. Readers are pulled in by the fact that games can be a useful tool to spread education for schools and businesses. The editor was successful in making a strong argument to prove games can be a positive thing. He also made the point to explain how users can be tasked with making quick decisions and evaluating risks to further prove his point. The editor uses logic to persuade his audience by saying Ã¢â¬Å"gaming actually makes people less violent, by acting as a safety valveÃ¢â¬ . Most readers would agree that having a creative outlet to get rid of stress would decrease the amount of anger and aggression they have. This article is targeting the older audience to persuade them to have a more open mind towards things they donÃ¢â¬â¢t fully comprehend. The editor compares generations by reminding the audience of Socrates, and how he thought the people relied on written text to much rather than talking to each other. Socrates said that reading would Ã¢â¬Å"create forgetfulness in the learnerÃ¢â¬â¢s soulsÃ¢â¬ . The editor uses this to remind readers how not all things are as black and white as they seem witch will appeal to the logic in most people. Many people today would say the complete opposite of books and instead praise them for giving children more imagination. They would possibly find it illogical to not read books. Is it not safe to say the same about games? In every game is a different story line, with many adventures that challenge the users mind into finding their own creative solution. The editor incorporates quoted facts into the article to show the reader how games are not AmericaÃ¢â¬â¢s worst problem. The reader can see the undeniable argument with this approach. He tells of how Waltz music and dancing was condemned in the 19th century when teenagers then had the courage to step out of line to try and express their own creative thoughts. By giving almost identical issues a head on glance the reader sees a new prospective on video games. Having in mind the change in generations, the reader will think back to a time when they were young and their elders disapproved of many of the choices they made when they took a stand for what they loved. Taking the reader back to their childhood is an effective way to argue against video games. It brings the nostalgia of the audienceÃ¢â¬â¢s youth back to them. These statements make the topic of violent video games seem like the issue willÃ disappear in the not to far off future when todayÃ¢â¬â¢s generation finds an issue that seems more demanding of their time. The editor incorporates the fact that there is no evidence that can connect violence to video games, making it hard to believe games are all that bad. Readers see a pattern that concedes the statements against video games are false by the many undeniable facts, proven by research. The statistics, logos, and facts in this article proved to be a successful way to grab the readerÃ¢â¬â¢s attention. The editorÃ¢â¬â¢s points changed the way readers viewed games and provided a new image in their minds. His arguments were well pointed and used many tactics on how to grab the readerÃ¢â¬â¢s attention. Ã¢â¬Å"Defending Video Games: Breeding Evil?Ã¢â¬ can be considered a well rounded article that made readers think hard on what is really causing the violence and misbehavior of todayÃ¢â¬â¢s children. The article had many tactics that were used to persuade the user effectively. When presented this article most readers would agree with the statements made. Reading this, parents would almost want to encourage their children to play more educational video games to improve their intelligence.
Wednesday, March 18, 2020
Performance-Enhancing Drugs In Sports Free Online Research Papers There are several different types of performance-enhancing drugs used by athletes and others in todayÃ¢â¬â¢s society. Two of the most common drugs used are steroids and androstenedione. These drugs, among others, when used are referred to as Ã¢â¬Å"dopingÃ¢â¬ . Ã¢â¬Å"In sports, doping refers to the use of performance-enhancing drugs such as steroids, particularly those that are forbidden by organizations that regulate competitions.Ã¢â¬ (Doping (sports), 2007) Steroids have been around since the mid-1930Ã¢â¬â¢s. There are thirty (30) different types and they are primarily made of progesterone, androgen and estrogen. This drug is used for many different reasons. Some reasons people use steroids is to grow muscle, become stronger, endurance, recover quickly, and train more. (Staudohar, 2005) The other common drug used is androstenedione, which is a type of steroid. (DiConsiglio, 1999) Another name for androstenedione is Ã¢â¬Å"andro.Ã¢â¬ Andro originates either from the conversion of 17-hydroxyprogesterone or from dehydroepiandrosterone#. These are then converted into either estrone or testerone. Just like steroids, andro is used to help a person grow more muscle and become stronger. There are several side effects from the performance-enhancing drugs. Just from steroids alone, the side effects are increased protein synthesis, muscle and strength, appetite, bone remodeling and growth, production of red blood cells, blood pressure, cholesterol, risk of cardiovascular disease and acne. (Gassman, 2007) The side effect of androstenedione is gynecomastia#. These drugs are very dangerous and damaging to a personÃ¢â¬â¢s health, body and even mind. Another drug used by athletes, but not often mentioned, is cocaine. This drug is thought to be used primarily by the stereo-typed persons who have Ã¢â¬Å"some combination of the following variables: money, fame, free time and feeling of invincibility.Ã¢â¬ Some of the side effects of this drug are hypothermia, anxiety, palpitations, chest pain, shortness of breath, chronic nasal drip, sinusitis, and sudden death by bleeding or seizures in the brain and rhythm disturbances of the heart. (Preboth, 2000) Another drug used by athletes, which seems to be becoming popular and common, is HGH or human growth hormone. HGH is located in the center of the brain and is produced by the pituitary gland. It is the most abundant hormone. The human growth hormone is secreted by the pituitary gland. It helps the human body in a variety of health functions. The human growth hormone is said to help build muscle and stop aging. (G) There are three (3) different ways to take human growth hormones. They can me taken by injections, oral sprays and releasers (herbal supplements). Although each method is costly, taking HGH Injections seems to be the most expensive. (G) The injections are typically used two (2) to three (3) times a day. Each injection averages about $25.00 per shot. So when taking the injections, youÃ¢â¬â¢re looking at spending about fifty (50) to seventy-five (75) dollars a day. Using the injections isnÃ¢â¬â¢t natural because it uses Ã¢â¬Å"scientifically engineeredÃ¢â¬ or synthetic HGH. Although this method is effective, it is very painful, requires a prescription, expensive, can have serious side effects and is time-consuming. (G) The oral spray on the other hand isnÃ¢â¬â¢t effective at all. The Ã¢â¬Å"sprays are said to be ineffective because growth hormone is a large, unstable molecule that canÃ¢â¬â¢t pass through membranes in the mouth.Ã¢â¬ (G) You also canÃ¢â¬â¢t tell how much of the dose that youÃ¢â¬â¢re taking. The spray is also dangerous to fillers and binders and is distasteful. (G) The releasers are very different from the injections and sprays. They donÃ¢â¬â¢t cost that much and they actually work. They also donÃ¢â¬â¢t require a prescription and donÃ¢â¬â¢t have any side effects. The releasers contain only natural herbal ingredients. It seems as though that the human growth hormones are good for you and the only one that poses a threat are the injections. The sprays donÃ¢â¬â¢t work at all and they pose a little threat. It seems the releaser is the best one to use. But if the human growth hormones are good for you, then why do people think that theyÃ¢â¬â¢re bad? Well, if you abuse them, then there could be serious side effects. It could even be fatal to your health and could make you loose a lot of money. Twenty (20) years ago, drug testing was in the beginning stages. (Mannie, 2006) For example, in 1976, testing first began among athletes in the Montreal Olympics. (Murphy, 2007) Now itÃ¢â¬â¢s more complex and in constant change. (CBC, 2004) As the years go by, more tests have been developed to trace and stop drug usage. The NFL, and other organizations like the NHL and NBA (Mannie, 2006), took measures into their own hands by having random urine testing procedures. The old test, used by the NFL, only tested seven (7) players at random, per week during a season. The new one tests ten (10) players at random, per week during a season. Also, the players, if caught using drugs, will be suspended and could forfeit a prorated portion of their signing bonuses which is often the only guaranteed compensation. (AP, 2007) In 2005, the NHL started to tests players twice a year. (Murphy, 2007) The German Sport University in Colgne also found a way to test for low concentrations of drugs. They h ave developed a chemical technique to detect synacthen.# (Mika, 2007) Although there are tests and new procedures have been developed and adopted, some sports players are still being question as to whether or not theyÃ¢â¬â¢re using. In baseball, a center fielder for the Angels is alleged to have bought performance-enhancing drugs. If this is true, then Gary Mathews, Jr. could be suspended for fifty (50) games. Mathews name also appeared on a pharmacies prescriptions list in Albany, NY. The two (2) owners of the pharmacy made headlines of their own as they were arrested for illegal distribution on February 27, 2007. (DiGiovanna, 2007) With sports players using the drugs, itÃ¢â¬â¢s making some fans cynical because theyÃ¢â¬â¢re asking themselves, Ã¢â¬Å"How much has been achieved naturally?Ã¢â¬ (CBC, 2004) Over the past century, there have been several incidents/reported cases of drug use among athletes. Starting in 1904, an Olympic marathon winner, Thomas Hicks was using strychnine and brandy during the race. In 1960, a Danish cyclist, Knud Jensen, dies from a fractured skull after taking stimulates and crashing. In 1988, Ben Johnson, a Canadian sprinter, is banned for two years and stripped of his medal after testing positive for anabolic steroids. In 1992, a NFL defensive end dies. Lyle Alzado was 43. Although itÃ¢â¬â¢s not proven, taking muscle-enhancing drugs allegedly causes his cancer. (Murphy, 2007) Several more cases have made headlines as the years go by. Even with strict laws and rules, the use of performance-enhancing drugs still continues. With the headlines featuring big-named-athletes for things other than the longest home run, another win or this athlete or team canÃ¢â¬â¢t be defeated, kids that are looking up to these athletes may be influenced to follow in their favorite players footsteps. This could be very dangerous because some kinds are just looking to Ã¢â¬Å"fit inÃ¢â¬ ! With the considerable amounts of risks and effects involved in using performance-enhancing drugs, the question has been brought up as to whether or not the drugs should be legalized. The legalization of the drugs would be for the sole purpose to gather information and Ã¢â¬Å"assess any increase in risk afforded by the use of drugs or technology, every performance-enhancing method needs to be studied.Ã¢â¬ (Kayser, 2005) Although it seems that the legalization of drugs is appealing, what would be the outcome of it all? Another question that needs to be asked is, Ã¢â¬Å"How addicting would the Ã¢â¬Å"testing methodsÃ¢â¬ be?Ã¢â¬ Every little bit of a drug that is taken can be addicting and researchers want to risk a person(s) career, life and family? Would you be willing to risk it all for a drug research project? Trying to keep sports clean is a never ending race between drug testers and users. (CBC, 2004) With new technology and advances, it seems the use of drugs progresses and is never going to completely come to an end. Even with several cases of users dieing or having serious effects, it will still be a trend to use. After knowing all the effects, what the drugs are made of and some known incidents, would you take performance-enhancing drugs? References ( 2004, December 3). The inside dope. CBC Sports Online. A.P. (2007, January 26). NFL, players union agreed to implement stricter drug testing. Taipei Times, p 23. Anabolic steroid. (2007, March 18). In Wikipedia, The Free Encyclopedia. Retrieved March 19, 2007, from http://en.wikipedia.org/w/index.php?title=Anabolic_steroidoldid=116125363 Androstenedione. (2007, March 14). In Wikipedia, The Free Encyclopedia. Retrieved March 19, 2007, from http://en.wikipedia.org/w/index.php?title=Androstenedioneoldid=115150214 Dehydroepiandrosterone. (2007, April 7). In Wikipedia, The Free Encyclopedia. Retrieved April 12, 2007, from http://en.wikipedia.org/w/index.php?title=Dehydroepiandrosteroneoldid=121035897 DiConsiglio, J. (1999, April 26). Drugs sports. Scholastic Action, 22 (13), 4-4. Retrieved March 8, 2007, from EBSCOhost database. DiGiovanna, M. (2007, March 2). Silence sounds bad to angels (home ed.). Los Angeles Times, p D9. Doping (sport). (2007, April 9). In Wikipedia, The Free Encyclopedia. Retrieved April 9, 2007, from http://en.wikipedia.org/w/index.php?title=Doping_%28sport%29oldid=121401525 G. HGH Human Growth Hormone Information. The Truth About HGH. Retrieved April 9, 2007, from truth-about-hgh.com/truth-about-hgh.html Gassman, R. (2007, February). Drug busters. Popular Science, 270 (2), 34-34. Retrieved March 14, 2007, from EBSCOhost database. Gynecomastia. (2007, March 18). In Wikipedia, The Free Encyclopedia. Retrieved March 19, 2007, from http://en.wikipedia.org/w/index.php?title=Gynecomastiaoldid=116082298 Kayser, B., Mauron, A., Miah, A. (2005, December 17). Legalization of performance-enhancing drugs. (viewpoint). The Lancet, 366 (9503), p S21. Retrieved March 8, 2007, from Thomson Gale PowerSearch. LePage, M. (2006, August 19). Only drugs can stop the sports cheats: far from providing unfair advantage, drugs could make sports fairer- and safer too. New Scientists, 191 (2565), p 18. Mannie, K. (2006, October). Doping dÃ ©j vu. Coach and Athletic Director, p 13. Mika, E. (2007, February). Drug busters. Popular Science, 270 (2), 34-34. Retrieved March 14, 2007, from EBSCOhost database. Moore, T. (2007, March 3). Steroids raid casts wide net (mained.). The Atlanta Journal Ã¢â¬â Constitution, p D2. Murphy, J. (2007, March 1). A century of drugs and the athletes. USA Today, p 03c. Preboth, M. (2000, October 15). Cocaine abuse among athletes. American Family Physician, 62 (8), p 1918. Retrieved March 8, 2007, from Thomson Gale PowerSearch. Staudohar, P. D. (2005). Performance-enhancing drugs in baseball. 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Monday, March 2, 2020
11 Tips for Surviving a Miserable Job Work is work, not play. ThatÃ¢â¬â¢s why itÃ¢â¬â¢s called work. But thereÃ¢â¬â¢s a difference between work being work and having to work a really miserable job. WeÃ¢â¬â¢ve all been there. Here are 11 ways to tough it out in a job you hate- at least until you can get another one.1. Vent it OutAs long as you donÃ¢â¬â¢t do it at the office or with your coworkers or too publicly (ahem, on social media), it can be a really good thing to rant and rave and get your feelings off your chest rather than letting them fester. If youÃ¢â¬â¢ve already annoyed your friends with your work gripes, try a forum like jobvent.com.2. Realize itÃ¢â¬â¢s Only TemporaryYouÃ¢â¬â¢re only stuck there until you can find another job. Start looking. The average number of jobs a typical worker has in their career is growing to five. And there is no longer a stigma about switching jobs or careers like there used to be. Get out there and start working on your resume and soon this bummer job will be way i n the past.3. Make Time for YourselfAll work and no play will make you miserable, no matter what your work is. Make sure youÃ¢â¬â¢re taking care of yourself and taking time to do things you find enjoyable. If you build these activities into your day, itÃ¢â¬â¢ll be a lot easier to get through.4. Find Something Fun in Your WorkdayGive yourself a daily treat at the office, whether thatÃ¢â¬â¢s listening to music at your desk, buying yourselfÃ a snazzy lunch, keeping track of your sports team, playing the occasional round of chess against your computerÃ¢â¬ ¦ just something to break up the day. Find something you like that will give you a few minutes of fun among the drudgery.5. Keep LaughingYour sense of humor is your best friend in rough times. DonÃ¢â¬â¢t lose sight of it. Sometimes laughter really is the best medicine. Find a way to keep a hold on perspective and keep laughing. Your situation is manageable and can be changed. Just keep your chin up and stay positive.6. Focus on Your Real LifeChances are you have plenty going on outside the office. Put your main focus on that stuff for a change. DonÃ¢â¬â¢t take your bad job home with you; leave work at work and make sure your outside life is rich and rewarding. And fun.7. Try to Do BetterIf you hate your job, itÃ¢â¬â¢s probably really hard to motivate yourself to excel. But being better at your job will actually help you move jobs- whether up the ladder at your current company, or to another one entirely. Put your hating energy into working harder and your problem might just solve itself.8. DonÃ¢â¬â¢t Screw UpYou hate your job, but the last thing you want to do is get fired. Be doubly careful not to put your job in jeopardy while youÃ¢â¬â¢re figuring out what to do next. Whatever you do, donÃ¢â¬â¢t let your performance slip. YouÃ¢â¬â¢ll probably need a reference.9. Organize a Fun Night OutGet your coworkers to all go bowling, or to a movie, or to have a potluck picnic in the park. Chances ar e theyÃ¢â¬â¢re probably as miserable as you are on the job. Get together, share some laughs, and feel a little better about life.10. Get HelpWorkplace stress can be a major factor in depression. Check to see whether your company has an EAP (Employee Assistance Program) and get some professional help to see you through. A happy worker is more productive, obviously. Plus, it never hurts to talk things out with the pros.11. Be PatientYour bad job sucks, but you only have to cope long enough to find a new job. Devote yourself to that, but leave the rest of it at the office. You can get through 9-5 every day for a few weeks until you find something new. Hang in there.
Friday, February 14, 2020
Team Project Experience - Essay Example This role offered me an opportunity to explore and exercise my leadership skills. The role gave me a chance to take part in the project from the time the project was set up to the end. Usually, these duties begin in the second stage of the project but I got an opportunity to participate from the beginning as a member of the team that floated the first ideas for the project. Through this, I understood the project in full. The advantage that came with taking this responsibility is that as a member of the team I got the chance to participate in the project from start to finish. A holder of this position drove the project from the implementation stage to completion. My duties during project implementation included among others preparation of the project management plan that began with stage three (Chermack 2011). Risk assessment in addition to planning the mitigation aspects were my roles that I performed well during the process. These functions fell under my overall jurisdiction of lead ing the project team to achieve set objectives following through set targets at every stage. The responsibility was also enthusiastic, as I made sure that team members comprehended their assigned responsibilities. As an evaluation aspect, the manager monitored performance against the original plan. This helped in eliminating leakages and shielding the project from slipping out of the original plan. ... Good communication skills supplemented this strength. This happened in an honest and clear manner while maintaining respect among all team members. A good team player is a good listener, this aided in the effective functioning of the team (Tuckman and Jensen 1977). Coordination was product of good communication that included open and clear communication channels. I injected this personality into the team and it effectively helped the efficiency of working as a team. Among other strengths, I was flexible and this was important for a team member as the team often worked under changing conditions. Personal professional qualities Team projects run on deliverables and deadlines. Professional qualities that I brought into the team for the role-played included the element of cohesiveness that augmented the skills and other qualities possessed by other members. I acquired these skills in extra weekend classes offered at the extra mural studies centre. As a member of the team who preferred th e role of a project manager, I demonstrated leadership qualities in the team and this was crucial in underlying the essence of cohesiveness. Experience showed that the effectiveness of this quality served well for the team as members enjoyed good communication and sound conflict resolution mechanisms. As a project manager, I initiated the strength deployment inventory (SDI) that raised the need for the team to work together cohesively. It also offered opportunities for team members to draft successful working relationships (Nagarajan 2005). Through this, members of the project team learnt motivational areas of their colleagues. This knowledge enhanced the alignment of the members to the project goals. Clear understanding of project roles and awareness of skills of team